Almost 28 per cent of Canadians combine paid work and caregiving. The strains of caregiving, however, take their to ...
Leeza recently celebrated her 60th birthday, marking the beginning of what she believes will be her most authentic ...
A Change of Mind is a Victoria-made documentary that centres on the body’s most complex organ, more delicate than a ...
When we are kind to ourselves or showing self-compassion, it leads to increased feelings of happiness, optimism, gr ...
Each of us deals with these losses differently and grief comes in many forms including shock, denial, depression, f ...
From thinking and sharing, the next part of advance care planning is writing down your wishes and instructions for ...
Many caregivers acknowledge the importance of caring for themselves yet, in another breath, we hear them use statem ...
Family caregivers often struggle with not knowing how to speak up and get their message across to key people involv ...
With each glorious sun salutation, I make sure I take a moment to direct my gaze straight ahead to really notice an ...
When Annie met Richard two years ago while cycling on the Lochside Trail, she hoped she had found a cycling buddy a ...
Barbara Risto, the publisher/owner of INSPIRED Senior Living has walked the path of a caregiver, multiple times. Sh ...
Being the founder and CEO of the world's largest fitness club owned by a single individual doesn't happen overnight ...
Glancing back, it is often surprising to realize how life’s journey can turn on simple, but critical, events. One s ...
Marjorie Horne poses before the “Spirit of Sail,” but by the time this sculpture was erected in 1978, the waterfron ...
Victoria’s modest but highly professional Target Theatre is performing a play that offers the gift of understanding ...
