Aging Hair
As women, we are well aware of the variety of changes (and challenges) we experience as we get older, and our hair is high up on the list. As we age, so does our hair, an...
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I n s p i r a t i o n f o r p e o p l e o v e r 5 5
Cordova Bay Hikers
In 1982, three women, Sheila Ogilvie, Audrey Mills and Shirley Mills, began hiking together on Wednesdays. Soon, others joined them. In 1986, they placed an ad in the loc...
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A Vision That Is Mine
“I have too many fingers,” she said, with sleepy eyelids drooping as she stood by the bathroom sink. I laughed for a change, and teased her for being a wimp. Imagine comp...
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When God Throws You Her Car Keys… Road Trip Round the Peloponnese
When I started musing about another trip around The Peloponnese Peninsula in Greece, I wanted to present myself with a challenge. This time it wouldn’t be to survive a so...
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Scotland’s Fife Coastal Trail: One Step at a Time
I love rambling along a rugged coastline, listening to the crash of waves and the cry of seabirds, while breathing in the salty wind. For the last hour my wife and I have...
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Forever Fit: Active Living With Bunions
Having bunions doesn’t mean you have to lead a sedentary life. There are several strategies to help manage the discomfort and slow the progression of those bony bumps at...
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