Leisure sports, like golf, can give you a good workout. If you skip the electric cart, golfing 18 holes i ...
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Injury-Free Golfing
Injury-Free Golfing
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Smart Hiking
Smart Hiking
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Add More Challenge to Your Walking Workout
Add More Challenge to Your Walking Workout
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Street Smart Your Exercise
Street Smart Your Exercise
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Exercise: Start Small
Exercise: Start Small
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Fitting Fitness into the New Year
Fitting Fitness into the New Year
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Pets are Good for Your Health
Pets are Good for Your Health
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It’s Normal to Forget
It’s Normal to Forget
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Free Weights or Machines?
Free Weights or Machines?
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Slow the Aging Process
Slow the Aging Process
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Swimming for Fitness
Swimming for Fitness
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Planning for the Future? Invest in Good Nutrition
Planning for the Future? Invest in Good Nutrition
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Dial 8-1-1 for Nutrition Information
Dial 8-1-1 for Nutrition Information