Tag: senior living | INSPIRED 55+ Lifestyle Magazine - Part 6

‘Toxins’ In Plant Foods?

Posted by Eve Lees
|Date: October 30, 2023
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‘Toxins’ In Plant Foods?

Gluten, phytates, oxalates and lectins are just some of the “food toxins” in plants we are continually wa ...

Gluten, phytates, oxalates and lectins are just some of the “food toxins” in plants we are continually warned about. We are told to avoid them. If that’s the case, soon we won’t be eating anything bec ...

October 30, 2023
| by Eve Lees

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Rekindling Romance On The Cook Islands

Posted by Jane Cassie
|Date: October 30, 2023
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Rekindling Romance On The Cook Islands

After years of marriage, romance often needs to be rekindled – maybe a new knot needs tying, a milestone ...

After years of marriage, romance often needs to be rekindled – maybe a new knot needs tying, a milestone anniversary needs toasting or vows need renewing. Whether you’re rejuvenating an old-time relat ...

October 30, 2023
| by Jane Cassie

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How We Met

Posted by Verena Foxx
|Date: October 30, 2023
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How We Met

Julie & Tom “You can’t put a price on the experience we just had with our grown children,” says Julie ...

Julie & Tom “You can’t put a price on the experience we just had with our grown children,” says Julie. “It was profound.” Julie is referencing the anniversary trip that the family of four Vancouve ...

October 30, 2023
| by Verena Foxx

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Living On Purpose

Posted by Laurie Mueller
|Date: October 30, 2023
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Living On Purpose

Planning Christmas If you have ever thought of changing up December and doing something different for the ...

Planning Christmas If you have ever thought of changing up December and doing something different for the holiday season, you’re in good company. For many years, I participated in a very merry season, ...

October 30, 2023
| by Laurie Mueller

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Thrive Beyond 55 – October

Posted by Barbara Risto
|Date: September 26, 2023
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Thrive Beyond 55 – October

Each month, we ask our featured cover person what they would tell their 20-year-old self. Without fail, i ...

Each month, we ask our featured cover person what they would tell their 20-year-old self. Without fail, it’s sage advice. Something they couldn’t have envisioned in their youth; something which has be ...

September 26, 2023
| by Barbara Risto

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Chef Don Guthro Today’s Special: Help And Hope

Posted by John Thomson
|Date: September 26, 2023
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Chef Don Guthro Today’s Special: Help And Hope

D.I.C.E.D is nothing fancy. The humble, indoor-outdoor eatery minutes away from Vancouver’s Jericho Beach ...

D.I.C.E.D is nothing fancy. The humble, indoor-outdoor eatery minutes away from Vancouver’s Jericho Beach features a rustic grass enclosure where hungry diners feast at weather-beaten picnic tables. I ...

September 26, 2023
| by John Thomson

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Cycling The Continents at 70

Posted by Tom Perlmutter
|Date: September 26, 2023
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Cycling The Continents at 70

Last year, a week before Christmas I biked the final 100 km to Punta Chame, a fishing village and windsur ...

Last year, a week before Christmas I biked the final 100 km to Punta Chame, a fishing village and windsurfing mecca at the end of a long thin peninsula dotted with shrimp farms, mangroves and golden b ...

September 26, 2023
| by Tom Perlmutter

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Carb Cycling

Posted by Eve Lees
|Date: September 26, 2023
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Carb Cycling

Carb Cycling is a diet that strategically alternates your carbohydrate (carb) intake over days, weeks or ...

Carb Cycling is a diet that strategically alternates your carbohydrate (carb) intake over days, weeks or months. Advocates say the diet helps with fat loss and improves athletic performance. That’s wh ...

September 26, 2023
| by Eve Lees

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London’s Favourite Haunts

Posted by Jane Cassie
|Date: September 26, 2023
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London’s Favourite Haunts

He’s dressed from head to toe in raven black and melds seamlessly into the pitch-dark night. In one hand ...

He’s dressed from head to toe in raven black and melds seamlessly into the pitch-dark night. In one hand is an umbrella that doubles as a cane. In the other, a flashlight, waiting to come to life. Tim ...

September 26, 2023
| by Jane Cassie

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Legendary Guatemala

Posted by Marilyn Jones
|Date: September 26, 2023
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Legendary Guatemala

Guatemala has many narratives. This remarkable country and welcoming citizens invite you to discover its ...

Guatemala has many narratives. This remarkable country and welcoming citizens invite you to discover its beauty and mystery, from fascinating Mayan culture and Spanish colonial cities to active volcan ...

September 26, 2023
| by Marilyn Jones

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Camino Sisters

Posted by Melanie Dorchester
|Date: September 26, 2023
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Camino Sisters

Neighbours sparked my initial interest in Camino de Santiago. They enthusiastically described walking par ...

Neighbours sparked my initial interest in Camino de Santiago. They enthusiastically described walking parts of pilgrimage routes through towns in France, Spain and Portugal. All routes eventually led ...

September 26, 2023
| by Melanie Dorchester

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Living On Purpose

Posted by Laurie Mueller
|Date: September 26, 2023
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Living On Purpose

October To-Do Lists October delivers bounty and beauty as the last of the fruit and vegetables are harves ...

October To-Do Lists October delivers bounty and beauty as the last of the fruit and vegetables are harvested, and pumpkins become abundant and found on so many front entrances. Corn mazes and pumpkin ...

September 26, 2023
| by Laurie Mueller

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How We Met

Posted by Verena Foxx
|Date: September 26, 2023
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How We Met

VIRGINIA & ANNE After retiring from her career as Director of Early Childhood Services for the Nova S ...

VIRGINIA & ANNE After retiring from her career as Director of Early Childhood Services for the Nova Scotia Department of Education & Early Childhood Development in 2014, Virginia moved from Ha ...

September 26, 2023
| by Verena Foxx

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Thrive Beyond 55 – September

Posted by Barbara Risto
|Date: August 29, 2023
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Thrive Beyond 55 – September

Several months ago our columnist, Laurie Mueller, wrote about coffee mugs – how their shape, colour or me ...

Several months ago our columnist, Laurie Mueller, wrote about coffee mugs – how their shape, colour or message impacts us. Today I was thinking about the message on one of my mugs that says, “Life isn ...

August 29, 2023
| by Barbara Risto

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Loutet Farm And Its Multiple Hats

Posted by Joan Boxall
|Date: August 29, 2023
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Loutet Farm And Its Multiple Hats

I arrive at the Loutet Farm to write a story. I become the volunteer who works in the field and the marke ...

I arrive at the Loutet Farm to write a story. I become the volunteer who works in the field and the market. The Loutet team is hard at it, farming in my backyard (FIMBY), and it entails farm duties wh ...

August 29, 2023
| by Joan Boxall

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