After walking, yoga is one of the most popular leisure activities in Canada. Even though yoga has been re ...
After walking, yoga is one of the most popular leisure activities in Canada. Even though yoga has been regularly practiced for over 2,000 years in Eastern cultures, particularly India, it’s only in th ...
With each glorious sun salutation, I make sure I take a moment to direct my gaze straight ahead to really ...
With each glorious sun salutation, I make sure I take a moment to direct my gaze straight ahead to really notice and be present with the sun sparkling on the Kootenay Lake, only metres away from the o ...
