Tag: cuisine | INSPIRED 55+ Lifestyle Magazine - Part 2

Stay Cool with Ceviche

Posted by Barbara Risto
|Date: August 02, 2018
| 0 comments

Stay Cool with Ceviche

It’s refreshing, diet-friendly and best of all, incredibly yummy. If I could pick a recipe to beat the s ...

It’s refreshing, diet-friendly and best of all, incredibly yummy. If I could pick a recipe to beat the summer heat it would be ceviche. This dish requires no oven, only a marinade that cures the raw ...

August 02, 2018
| by Barbara Risto

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Kale: A True Superfood

Posted by Lorne Marr
|Date: August 02, 2018
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Kale: A True Superfood

“Superfood” is a term that has been tossed around a lot in recent years, but some items in this category ...

“Superfood” is a term that has been tossed around a lot in recent years, but some items in this category have more superfood cred than others. One food that is not only a superfood but may be the king ...

August 02, 2018
| by Lorne Marr

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No Need to Avoid Lectin

Posted by Eve Lees
|Date: August 02, 2018
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No Need to Avoid Lectin

Move over gluten, lectin is the new dietary bad guy. However, there is much evidence supporting the benef ...

Move over gluten, lectin is the new dietary bad guy. However, there is much evidence supporting the benefits of eating plant foods, including plants like legumes that contain lectins. Lectin, a plant ...

August 02, 2018
| by Eve Lees

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What’s Cooking?

Posted by Kate Robertson
|Date: August 02, 2018
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What’s Cooking?

Does this tempt your taste buds? Locally-sourced roast pork with rich gravy served with braised red cabba ...

Does this tempt your taste buds? Locally-sourced roast pork with rich gravy served with braised red cabbage and apples, cauliflower gratin, buttered peas and roast potatoes — with a mocha chocolate mo ...

August 02, 2018
| by Kate Robertson

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Glühwein

Posted by Barbara Risto
|Date: July 17, 2018
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Glühwein

Fortunately, tasty glühwein is easy to make, and you can doctor it to your liking. Here’s the basic ingr ...

Fortunately, tasty glühwein is easy to make, and you can doctor it to your liking. Here’s the basic ingredients to get you started. For about 6 servings, combine ¾ cup water, ¾ cup white sugar, 1 cin ...

July 17, 2018
| by Barbara Risto

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The Comfort & Connection of Food

Posted by Kate Robertson
|Date: July 01, 2018
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The Comfort & Connection of Food

Since the beginning of time, food has been important not just to fuel the body, but as an integral part o ...

Since the beginning of time, food has been important not just to fuel the body, but as an integral part of celebration, connection with family and a source of comfort. But in the last few years, food ...

July 01, 2018
| by Kate Robertson

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Find Your Travel Style

Posted by Barbara Risto
|Date: April 26, 2018
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Find Your Travel Style

When asked what they’d like to do, most people over the age of 55 will tell you they want to travel more. ...

When asked what they’d like to do, most people over the age of 55 will tell you they want to travel more. As someone who worked during high school so I could study and travel throughout Europe upon gr ...

April 26, 2018
| by Barbara Risto

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Ignite Your Senses in Portugal

Posted by Bobbie Jo Reid
|Date: March 01, 2018
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Ignite Your Senses in Portugal

Does your wanderlust steer you toward ancient castles, Roman ruins and medieval alleys? Does your heart a ...

Does your wanderlust steer you toward ancient castles, Roman ruins and medieval alleys? Does your heart ache to stroll the cobbled lanes of quaint villages and bustling town squares? Or do you long to ...

March 01, 2018
| by Bobbie Jo Reid

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A Tasteful Awakening on Maui

Posted by Thelma Fayle
|Date: January 01, 2018
| (2) Comments

A Tasteful Awakening on Maui

After 18 years of living without a sense of smell or taste because of a rare fungal infection, extensive ...

After 18 years of living without a sense of smell or taste because of a rare fungal infection, extensive sinus surgery reclaimed two long-forgotten sensory pleasures. ...

January 01, 2018
| by Thelma Fayle

| (2) Comments

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Jouer Dans La Neige: In Quebec’s Eastern Towns

Posted by Kate Robertson
|Date: February 03, 2017
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Jouer Dans La Neige: In Quebec’s Eastern Towns

As I let go of the T-bar and roll off the tube that carried me up the mountain, I take a deep breath and ...

As I let go of the T-bar and roll off the tube that carried me up the mountain, I take a deep breath and sit on my Zipfy, a strange-looking plastic gizmo with a handle. Then I take off, laughing and h ...

February 03, 2017
| by Kate Robertson

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A Trans-Kalahari Adventure

Posted by Enise Olding
|Date: March 01, 2012
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A Trans-Kalahari Adventure

The Trans-Kalahari Adventure is a guided 21-day safari starting in Cape Town, South Africa and ending in ...

The Trans-Kalahari Adventure is a guided 21-day safari starting in Cape Town, South Africa and ending in Livingstone, Zambia via Namibia and Botswana. Accommodations range from historic guest houses t ...

March 01, 2012
| by Enise Olding

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Australia: Scratching the Surface

Posted by Enise Olding
|Date: October 01, 2009
| 0 comments

Australia: Scratching the Surface

In 1787, the first fleet left Portsmouth, England with its load of convict passengers bound for what is n ...

In 1787, the first fleet left Portsmouth, England with its load of convict passengers bound for what is now called Australia. Captain Arthur Phillip aboard HMS Sirius was not taken with Botany Bay and ...

October 01, 2009
| by Enise Olding

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