Tag: body | INSPIRED 55+ Lifestyle Magazine

GOOD CHEER: Loving your body well as it ages

Posted by Margaret Dulaney
|Date: December 10, 2020
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GOOD CHEER: Loving your body well as it ages

My friend Hayden suggests that as we age and grow less cute, we might be wise to compensate for the loss ...

My friend Hayden suggests that as we age and grow less cute, we might be wise to compensate for the loss of good looks with good cheer. Emerson writes, “There is no beautifier of complexion, or form, ...

December 10, 2020
| by Margaret Dulaney

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Tai Chi For Life

Posted by Toby Kasavan
|Date: April 01, 2019
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Tai Chi For Life

Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and h ...

Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and have wondered what it is or how it works. Tai chi (or taijiquan) is known as one of the best met ...

April 01, 2019
| by Toby Kasavan

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How to Get Your Best Sleep

Posted by Laurie Larson
|Date: March 01, 2019
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How to Get Your Best Sleep

As you age, your sleep becomes all the more critical to your health and wellbeing. Having a strong body a ...

As you age, your sleep becomes all the more critical to your health and wellbeing. Having a strong body and mind both depend on your sleep quality. When you consistently lose sleep, you put yourself a ...

March 01, 2019
| by Laurie Larson

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The Ageless Beauty of Women

Posted by Kate Robertson
|Date: February 01, 2019
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The Ageless Beauty of Women

Societal standards for what makes a woman beautiful constantly shift: heavy black eyeliner in Ancient Egy ...

Societal standards for what makes a woman beautiful constantly shift: heavy black eyeliner in Ancient Egypt; white powdered faces in the 18th century; or a curvy feminine shape in the 1950s. Over the ...

February 01, 2019
| by Kate Robertson

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Before & After – Judy Moscovitz

Posted by Bobbie Jo Reid
|Date: April 01, 2018
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Before & After – Judy Moscovitz

When Judy Moscovitz was invited to participate in INSPIRED’s Makeover in Vancouver in September 2017, her ...

When Judy Moscovitz was invited to participate in INSPIRED’s Makeover in Vancouver in September 2017, her first reaction was trepidation. Determined to not allow fear to make her decisions, however, s ...

April 01, 2018
| by Bobbie Jo Reid

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The Heart of Yoga

Posted by Kate Robertson
|Date: March 01, 2018
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The Heart of Yoga

After walking, yoga is one of the most popular leisure activities in Canada. Even though yoga has been re ...

After walking, yoga is one of the most popular leisure activities in Canada. Even though yoga has been regularly practiced for over 2,000 years in Eastern cultures, particularly India, it’s only in th ...

March 01, 2018
| by Kate Robertson

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The Power of Passion

Posted by Angela Junker
|Date: September 01, 2016
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The Power of Passion

To watch Arlene Van den Berg dance is to watch poetry of the body in movement. Sensual and mesmerizing, i ...

To watch Arlene Van den Berg dance is to watch poetry of the body in movement. Sensual and mesmerizing, it is as if her hips have a life of their own, responding to the rhythm of ancient drum beats; s ...

September 01, 2016
| by Angela Junker

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Fashion Forward – February 2016

Posted by Bobbie Jo Reid
|Date: February 01, 2016
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Fashion Forward – February 2016

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

February 01, 2016
| by Bobbie Jo Reid

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Sympli Stunning

Posted by Bobbie Jo Reid
|Date: January 01, 2016
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Sympli Stunning

Who among us hasn’t dreaded purchasing new clothes? Updating a wardrobe or buying a new outfit for a spec ...

Who among us hasn’t dreaded purchasing new clothes? Updating a wardrobe or buying a new outfit for a special event ought to elicit feelings of excitement and renewal. Sadly, the emotions it evokes too ...

January 01, 2016
| by Bobbie Jo Reid

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Fashion Forward – December 2015

Posted by Bobbie Jo Reid
|Date: December 01, 2015
| 0 comments

Fashion Forward – December 2015

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

December 01, 2015
| by Bobbie Jo Reid

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What Women Want

Posted by Bobbie Jo Reid
|Date: October 01, 2010
| 0 comments

What Women Want

When it comes to looking fabulous, renowned fashion designer and Vancouver native Simon Chang knows what ...

When it comes to looking fabulous, renowned fashion designer and Vancouver native Simon Chang knows what women want. Boomers and seniors today are different from previous generations. Women now are fi ...

October 01, 2010
| by Bobbie Jo Reid

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Anatomy of a Bra

Posted by Martina Goodship
|Date: May 01, 2010
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Anatomy of a Bra

My business partner, Linda Paquette, and I spent eight weeks in Hamilton, Ontario with Beverly Johnson, l ...

My business partner, Linda Paquette, and I spent eight weeks in Hamilton, Ontario with Beverly Johnson, learning the art and science of professional bramaking and fitting. For the past two-and-a-half ...

May 01, 2010
| by Martina Goodship

| 0 comments

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