Tag: age | INSPIRED 55+ Lifestyle Magazine - Part 3

6 Tips to Get You Running After 55

Posted by Bruce Deacon
|Date: August 02, 2018
| 0 comments

6 Tips to Get You Running After 55

Events like the GoodLife Fitness Victoria 8km provide great motivation to lace up the shoes and get out t ...

Events like the GoodLife Fitness Victoria 8km provide great motivation to lace up the shoes and get out the door. But once the door slams behind you, should you go for a brisk walk or a run? Which is ...

August 02, 2018
| by Bruce Deacon

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Using Opioids for Pain

Posted by Ann Brandt
|Date: July 31, 2018
| (1) Comment

Using Opioids for Pain

Pain control is an issue in times of illness or injury, but the medications used to address the pain can ...

Pain control is an issue in times of illness or injury, but the medications used to address the pain can carry a double-edged sword that we need to be aware of. Outside the drug culture that makes new ...

July 31, 2018
| by Ann Brandt

| (1) Comment

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Never Too Late To Be An Early Adopter

Posted by John Gordon
|Date: July 01, 2018
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Never Too Late To Be An Early Adopter

Considering electric bicycles have been around for more than a century, it’s hard to fathom why Tessa War ...

Considering electric bicycles have been around for more than a century, it’s hard to fathom why Tessa Ward would call someone like me who just got one an “early adopter.” But like many fellow seniors, ...

July 01, 2018
| by John Gordon

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Jann Arden: It’s a Long Goodbye & It Ain’t So Bad

Posted by James Ellsworth
|Date: July 01, 2018
| (1) Comment

Jann Arden: It’s a Long Goodbye & It Ain’t So Bad

Jann Arden confesses that she looks forward to getting older. It's another year to embrace life. She just ...

Jann Arden confesses that she looks forward to getting older. It's another year to embrace life. She just turned fifty-six and admittedly doesn't celebrate birthdays. "It's just something you have to ...

July 01, 2018
| by James Ellsworth

| (1) Comment

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How to Live to 100: Tips from the World’s Oldest People

Posted by Ian Willis
|Date: May 02, 2018
| 0 comments

How to Live to 100: Tips from the World’s Oldest People

Living to 100 is easier than ever before. In the UK, while the percentage of centenarians is small, they ...

Living to 100 is easier than ever before. In the UK, while the percentage of centenarians is small, they are the fastest-growing age group in the country. With over 14,910 100-year-olds in the UK (and ...

May 02, 2018
| by Ian Willis

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What’s Next?

Posted by Wendy Johnstone
|Date: May 01, 2018
| 0 comments

What’s Next?

Mary cares for her aging father. They live in the same city. She works full-time. When she called the Fam ...

Mary cares for her aging father. They live in the same city. She works full-time. When she called the Family Caregivers of BC for some caregiver support, she summarized how difficult it can be for a c ...

May 01, 2018
| by Wendy Johnstone

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Often Overlooked Tax Credits for Seniors

Posted by TurboTax
|Date: April 24, 2018
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Often Overlooked Tax Credits for Seniors

With time running short to file your taxes, our friends at TurboTax put together some often overlooked ta ...

With time running short to file your taxes, our friends at TurboTax put together some often overlooked tax credits for senior citizens to help maximize your return. Canadian seniors are eligible to re ...

April 24, 2018
| by TurboTax

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Finding the Perfect Fit

Posted by Bobbie Jo Reid
|Date: March 01, 2018
| 0 comments

Finding the Perfect Fit

One of the inescapable realities for women is that our bodies change. Try as we might to counteract time’ ...

One of the inescapable realities for women is that our bodies change. Try as we might to counteract time’s cumulative damage with regular exercise and healthy food choices, the fact is that our bodies ...

March 01, 2018
| by Bobbie Jo Reid

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The Kick Ass Women of Silver Star

Posted by Patti Shales Lefkos
|Date: December 01, 2016
| 0 comments

The Kick Ass Women of Silver Star

Patti Wild peers over the edge of Kirkenheimer, a double black downhill ski run on the dark side of Silve ...

Patti Wild peers over the edge of Kirkenheimer, a double black downhill ski run on the dark side of Silver Star Mountain Resort. At 66, the petite, passionate skier, who has undergone two knee surgeri ...

December 01, 2016
| by Patti Shales Lefkos

| 0 comments

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Fashion Forward – June 2016

Posted by Bobbie Jo Reid
|Date: June 01, 2016
| 0 comments

Fashion Forward – June 2016

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

June 01, 2016
| by Bobbie Jo Reid

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Fashion Forward – May 2016

Posted by Bobbie Jo Reid
|Date: May 01, 2016
| 0 comments

Fashion Forward – May 2016

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

May 01, 2016
| by Bobbie Jo Reid

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Protein Needs as You Age

Posted by Eve Lees
|Date: May 01, 2016
| 0 comments

Protein Needs as You Age

Aging can negatively affect muscle mass and strength, but that’s not a big concern for older adults who r ...

Aging can negatively affect muscle mass and strength, but that’s not a big concern for older adults who remain active. A 75-year-old who continues to exercise and eat healthy can have more muscle and ...

May 01, 2016
| by Eve Lees

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Fashion Forward – March 2016

Posted by Bobbie Jo Reid
|Date: March 01, 2016
| 0 comments

Fashion Forward – March 2016

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

March 01, 2016
| by Bobbie Jo Reid

| 0 comments

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Fashion Forward – November 2015

Posted by Bobbie Jo Reid
|Date: November 01, 2015
| 0 comments

Fashion Forward – November 2015

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

November 01, 2015
| by Bobbie Jo Reid

| 0 comments

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Finishing is Winning

Posted by Bobbie Jo Reid
|Date: September 01, 2015
| 0 comments

Finishing is Winning

We drive past them on the way to appointments without a second glance. We share space with them on bike p ...

We drive past them on the way to appointments without a second glance. We share space with them on bike paths and walking trails with little more than casual nods. They go largely unnoticed until the ...

September 01, 2015
| by Bobbie Jo Reid

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