I told them I didn’t want to be 80. Nonsense, they said. It will be fun, they said. New adventures, ...
An Unexpected Journey I Didn’t Sign Up For
January, 2021
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HAPPY NEW YEAR!
Not long ago, my friend, Dorothy, and I were walking through Playfair Park in Saanich admiring the a ...
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SAFELY SHARE YOUR HOLIDAY HOBBIES
Once again, we are looking at a turn of the year. So many are hoping that when the calendar switches ...
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GET UP AND MAKE A DIFFERENCE
I have been surveying friends and acquaintances recently about their most favourite and least favour ...
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ALL WE HAVE IS ALL WE NEED
I am aware that in this time of COVID-19, it may seem that there is not much to be grateful for. How ...
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THE BEST-LAID PLANS
On a beautiful Friday evening in the middle of summer, I was invited to listen to live music from a ...
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Courageous & Outrageous – August 2020
Seventy per cent of the way we age is dictated by our lifestyle: How actively we move around. How mu ...
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Courageous & Outrageous
COURAGEOUS, CHECK.OUTRAGEOUS, NOT SO MUCH. So, what have you been doing with your beautiful life for ...
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Take Your Spiritual Vitamins
Several years ago, I created a workshop called Spiritual Vitamins. Recently, I unearthed the notes f ...
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Caring For You Today – And Every Day
Taking good care of yourself isn’t selfish. It’s necessary. It is one of the most courageous things ...